Core Health Partners | Optimal Health and Well-being Through Self-Care Mastery - Page 7

core header2

Four Ways to Access the Healing Power of Laughter

Four Ways to Access the Healing Power of Laughter

Laughter is the best medicine. You've heard that before, right?

As you may know, this is not just a wise folk saying. While it may not be the best medicine, scientific evidence continues to confirm that humor and laughter are great for our well-being for a number of reasons.

Continue reading
Rate this blog entry:
0
1604 Hits
0 Comments

How to Conquer Your Cravings

How to Conquer Your Cravings

My cat has strange cravings. Elastic hairbands. She just can't get enough of them.

We've seen "evidence" that she has eaten them before, and we've done our best to keep them away from her (I'm convinced she can open drawers!). But this week, her bizarre addiction got her into trouble, and she wound up in surgery to remove twelve - yes, TWELVE - of them from her stomach.

Continue reading
Rate this blog entry:
0
2109 Hits
0 Comments

How to be Well-Aligned

How to be Well-Aligned

If you've ever had a car with an alignment problem, you know that it can make for a bumpy ride.If not addressed, the misalignment will also cause unnecessary wear and tear on your tires.

Our life journeys also go smoother if we are in alignment. Misalignment between the big questions in our lives can provoke stress, and the unnecessary wear and tear that it brings.

Continue reading
Rate this blog entry:
0
1383 Hits
0 Comments

How Meditation Changes Your Brain for the Better

How Meditation Changes Your Brain for the Better

It wasn't that long ago that scientists believed that our brains were fixed at about the age of three, and that they didn't alter over time, except to deteriorate.

In the last ten to fifteen years, however, the scientific literature has been exploding with evidence that this idea was completely wrong. The concept of neuroplasticity has emerged as we've learned how our brains change in response to stimuli - both positive and negative.

Continue reading
Rate this blog entry:
0
1444 Hits
0 Comments

Six Ways to Tame the Toxins in Your Life

Six Ways to Tame the Toxins in Your Life

We live in an amazing, beautiful world at a time when scientific and technological breakthroughs are creating new possibilities for innovation and quality of life.

Unfortunately, we are also living at a time when we are being challenged by an increasing burden of toxins around us and within us - all of which can have serious effects to our health.

Continue reading
Rate this blog entry:
0
1136 Hits
0 Comments

Partner Resource Portal

Log in Register

Login to your account

Username *
Password *
Remember Me

Create an account

Fields marked with an asterisk (*) are required.
Name *
Username *
Password *
Verify password *
Email *
Verify email *
Captcha *

 

Health and Wellbeing Program Wellness Toolkit

Just click the green spiral above to continue your path to self-care mastery!

Most Recent Posts

The first week of a brand new year is wrapping up....
Holidays are an extra-busy time of year. We have r...
Many folks these days have a case of the terrible ...
You've traveled many miles in the last 12 months -...
During this season of Thanksgiving, we each have t...

Don't Miss...

Wellcircle Events

Facebook Live!

 

 

 

 

 

 

 

 

 

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

blogposts past

Website design by PrintandWebdesigner.com