Health and Wellbeing Programs | Core Health Partners

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Health and Wellbeing Programs

Because your best life isn't about surviving - it's about thriving.

While that idea may make sense, our fast-paced modern life makes it easy to get caught up in the flow, without really considering where that flow is taking us.

Living your best life isn't automatic. It requires that you be a good steward of the life that you've been given. It takes clarity, and intentional action that is aligned with your vision and your values.

It sounds simple, but that doesn't mean it is easy.

But it is worth it!

Benefits of Health and Wellbeing Programs

health and wellbeing programs

When you flourish, you have the vitality and energy to fully enjoy your life, family, and the gifts that you want to contribute to the world. And the world needs your gifts!

The journey to health and wellness goes beyond what is offered in our current "healthcare" system. It isn't just about avoiding, detecting, or treating illness. This journey is about cultivating optimal well-being so that you can be your best self, wherever you are on your life's path.

Imagine your life if you were consistently energized, vital, and living "on purpose". What would you do? What would you accomplish? I am here to help you fulfill that vision.

If you're ready to be unstoppable -- ready to create a new possibility for your well-being, or the well-being of the people around you, I invite you to schedule a complimentary clarity call with me so that we can discuss how I can help you meet your goals.

Are you ready to start the journey from "fine" to flourishing? If you're ready to put yourself in the driver's seat, I'd love to help you navigate!

Your Partner in Health,



Julie Alexander, MSN, RN, NC-BC
Wellness Guide


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Health and Wellbeing Program Wellness Toolkit

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What Others Say...

Individualized Approach

"Julie is a skilled professional, a great listener, and a great human being. She sees each person as a unique individual with unique questions, dreams and goals. She does not presume she understands by providing space for discovery and clarification of a person's goals. Julie assesses, mentors, monitors and encourages -- meeting the individual in their space, time and need."

Peter J. Morris MD, MPH, MDiv
Executive Director
Urban Ministries of Wake County

Sustainable Alterations

"Julie really helped me to critically analyze my existing habits and make sustainable alterations in pursuit of my weight loss goal. I have lost 62 lbs in the 9 months since we worked together and I am very close to reaching and maintaining my overall health goal. I can't thank Julie enough for the difference her work has made in my life."

Jenn B.
Raleigh, NC

Expectations Exceeded

"I exceeded even my own expectations for the progress that I would make during this coaching. I learned a lot about myself, about my inspiration about what drives me, about what behavior modifications work for me and about how to stick with it."

Corporate Client
Cary, NC
Coaching Feedback Survey


"I highly recommend Julie as a coach! She is fully present and totally committed to helping me envision, focus on, and create what I want in my life! Her insights and reflections are so 'spot on' and she draws from her own self-lived honor and respect for the unique journeys we each are on in our lives, and the inspiration we give one another to live our whole 'wild and precious lives'"

Chapel Hill, NC

A Skilled Partner

"Julie and I worked together to create, implement and evaluate an onsite health coaching pilot program. Her project management and organizational skills are terrific complements to her strong skills as a health coach."

Gale Adcock, FNP
Chief Health Officer
SAS Institute Inc.

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Want to Stay in Touch?

If you'd like to stay in touch, Julie would love to share inspiration and wellness tips to support your well-being! We'll also provide you with access to her FREE wellness toolkit. Here's what to do...

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