Health and Wellbeing Programs | Core Health Partners

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Address:
216 South Main Street
Davidson, NC

 

Wellness does not happen by accident! It requires intentional investments in our well-being over time. If you are ready to be proactive about your current and future health, this series will provide a proven framework to help you get started powerfully.

Each week, we will explore a different pillar of a successful wellness plan. We will:

  • Learn mindfulness techniques that help you access your own wisdom
  • Create a compelling wellness vision that inspires you to take consistent action
  • Hone in on personalized strategies and goals that align with your values
  • Explore strategies that help keep you on track towards your goals

I hope to see you there!

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**PLEASE NOTE: This series is offered through the Town of Davidson, on the first and third Wednesdays of October and November. You may register for a single session or for all four. A request for information from this page will provide you with a link for registration instructions with Davidson Parks and Recreation. Your spot is not guaranteed until you complete the registration according to the emailed instructions.

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Wellness is contagious!
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Health and Wellbeing Program Wellness Toolkit

Just click the green spiral above to continue your path to self-care mastery!

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What Others Say...

Individualized Approach

"Julie is a skilled professional, a great listener, and a great human being. She sees each person as a unique individual with unique questions, dreams and goals. She does not presume she understands by providing space for discovery and clarification of a person's goals. Julie assesses, mentors, monitors and encourages -- meeting the individual in their space, time and need."

Peter J. Morris MD, MPH, MDiv
Executive Director
Urban Ministries of Wake County

Sustainable Alterations

"Julie really helped me to critically analyze my existing habits and make sustainable alterations in pursuit of my weight loss goal. I have lost 62 lbs in the 9 months since we worked together and I am very close to reaching and maintaining my overall health goal. I can't thank Julie enough for the difference her work has made in my life."

Jenn B.
Raleigh, NC

Expectations Exceeded

"I exceeded even my own expectations for the progress that I would make during this coaching. I learned a lot about myself, about my inspiration about what drives me, about what behavior modifications work for me and about how to stick with it."

Corporate Client
Cary, NC
Coaching Feedback Survey

"Spot-On"

"I highly recommend Julie as a coach! She is fully present and totally committed to helping me envision, focus on, and create what I want in my life! Her insights and reflections are so 'spot on' and she draws from her own self-lived honor and respect for the unique journeys we each are on in our lives, and the inspiration we give one another to live our whole 'wild and precious lives'"

A.Gordon
Chapel Hill, NC

A Skilled Partner

"Julie and I worked together to create, implement and evaluate an onsite health coaching pilot program. Her project management and organizational skills are terrific complements to her strong skills as a health coach."

Gale Adcock, FNP
Chief Health Officer
SAS Institute Inc.

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Want to Stay in Touch?

If you'd like to stay in touch, Julie would love to share inspiration and wellness tips to support your well-being! We'll also provide you with access to her FREE wellness toolkit. Here's what to do...

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