The first step

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The first step

I am delighted to offer you a complimentary 30-minute Clarity Call so that we can get acquainted, get your questions answered, and explore whether my services are a good fit for you. Whether or not we work together, my commitment is that this call helps you clarify your best next steps!

If you have not already completed it, I invite you to use the Brief Wellness Self-Assessment as a tool to help you identify which areas of your well-being are most interesting to you right now. Then, please complete the questionnaire below to gain access to my personal calendar for your Clarity Call.

Congratulations on pursuing your commitment to your well-being!

Your Partner in Health,


P.S. If you are interested in talking with me about speaking or training opportunities, please follow the "contact us" link at the top of the page and I will follow-up within 24 business hours. Thanks!

Clarity Session Questionnaire

The questions below go deeper than most casual conversations -- but they are designed to help you hone in on what is most important to you about your well-being. Your candid answers will help us make the best of use of our time together. After you submit this form, you'll receive access to my personal calendar so that you can schedule a virtual meeting with me.

I look forward to speaking with you soon!
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Health and Wellbeing Program Wellness Toolkit

Just click the green spiral above to continue your path to self-care mastery!

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