Wellness Wrap-up - May 2014 - Core Health Partners

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Wellness Wrap-up - May 2014

Wellness Wrap-up - May 2014

b2ap3_thumbnail_iStock_000018144081Small.jpgMay has provided another busy month in wellness news. Once again, information about exercise and brain health were dominant themes, as were new resources for creating happier, healthier lives.

Exercise

Brain Benefits

Self-Care Resources

You may have seen the Wheel of Health model that I and other Duke-trained health coaches use. Along the same lines, here's another wellness wheel that caught my eye: The Self-Care Wheel by OlgaPhoenix.com

Do any of these seem surprising or interesting to you? What other news or resources have grabbed your attention this month? Please share your thoughts and comments here!

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