Culture of Wellness

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Bridges to Well-Being

Bridges to Well-Being

During this season of Thanksgiving, we each have the opportunity to count our blessings, and to cultivate gratitude.

There is much that I could write about the health benefits of gratitude, but I will save that for another day.

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Is Workplace Stress Sabotaging your Wellness?

Is Workplace Stress Sabotaging your Wellness?

We're hearing a lot about bullying these days - not just in schools and the twittersphere - but in our workplaces too. It turns out, this toxic behavior is much more common than we might think.

In fact, research has found that 75% of workers are affected by bullying at some point in their careers - either as a target or a witness. If you add in other kinds of counterproductive behavior -- like rudeness and incivility — the number would be even higher. Businesses are increasingly paying attention to what bullying and incivility cost them.

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Five Ways to Be the Change

Five Ways to Be the Change

New. Quick. Easy. Painless.

These are words that marketers use readily to get our attention. They know that we humans are attracted to ideas, services, and products that make life feel less challenging. We all like the idea of an "Easy" button. Evolutionary biologists say that this preference is hard-wired into our species, and that it serves as a way of preserving energy so that we can focus on protecting ourselves and raising our children.

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Wellcircle Events

May 5 - Drumming for Wellness
Community Yoga, Cornelius, NC

 

 

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