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A Breakthrough for Extending the Quality and Quantity of Life

A Breakthrough for Extending the Quality and Quantity of Life

Every now and then, science produces breakthroughs that change our understanding of what is possible.

Most of us alive now don't remember what it was like before antibiotics.Many of us might not remember what it was like before laparoscopic surgeries. (I can still remember when all gallbladder surgeries required large incisions!)

In addition to innovations that help us treat disease, science has been exploring how to extend the quality and quantity of life. Since 2004, the National Institute on Aging (NIA) has been running a series of studies known as the Interventions Testing Program. 

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Wellness Wrap-up - June 2014

Wellness Wrap-up - June 2014

June produced some interesting wellness news in the areas of exercise, sleep, nutrition and the ever-fascinating microbiome. Here are a few of the highlights:

Exercise

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Wellness Wrap-up - May 2014

Wellness Wrap-up - May 2014

May has provided another busy month in wellness news. Once again, information about exercise and brain health were dominant themes, as were new resources for creating happier, healthier lives.

Exercise

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Wellness Wrap-up - April 2014

Wellness Wrap-up - April 2014

Exercise, nutrition and mindfulness were prevalent topics in wellness news this month. Here are a few of the highlights that I saw and shared:

Exercise:

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