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A Sacred Pause

A Sacred Pause

Holidays are an extra-busy time of year. We have rituals, memories, and expectations associated with whatever holidays we celebrate. Too often, that can set us up for stress, disappointment, anxiety, or depression.

At its core, though, a holiday is a "holy day" - a time dedicated and set apart. It is an opportunity to create a sacred pause, and to appreciate and celebrate all that is most important to us.

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Your Multi-Million Mile Check-up

Your Multi-Million Mile Check-up

You've traveled many miles in the last 12 months - 584 million of them, to be specific. As you have been going about the business of your life, you have also been a passenger on planet Earth, and it has covered quite a distance in its annual orbit. It's pretty amazing that we can travel so far on automatic pilot!

Sometimes it can feel like our lives are on automatic pilot too. Unlike Earth, though, we actually have a say in the path that we are following, and how we experience it. The opportunity to chart our own course is often both exhilarating and daunting!

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21 Quotes about Self-Discovery

21 Quotes about Self-Discovery

It's that time of year. Spring is all around and Life seems to be unfolding at an accelerated pace.Those of us who are students and who have students in our lives are reflecting on what we have been learning and how we have grown.

And really - when you think about it - aren't we ALL students in the University of Life?Below are some of my favorite quotes about the journey of self-discovery. May they inspire us all to continue on our unique paths towards the best version of ourselves!

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20 Success Quotes to Inspire your Happy New Year

20 Success Quotes to Inspire your Happy New Year

"Happy New Year!"

In this first week of the new year, many of us have been giving and receiving New Year wishes. As we celebrate a collective beginning, we hope for good things in the coming year — health, happiness, prosperity, and success - for ourselves and the people around us.

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Inspiration for the Holidays and Beyond...

Inspiration for the Holidays and Beyond...

As you continue to celebrate this holiday season, I offer this collection of images and quotes...

May this season and the year to come be rich in all that matters to you most!

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Most Recent Posts

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