Health and Wellbeing Programs | Core Health Partners

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Core Health Partners is located in Cornelius, NC.

Julie serves health partners throughout North Carolina on a virtual basis, and in the Greater Lake Norman area on a virtual or mobile basis.

Mailing Address:

Core Health Partners, PLLC
19701 Bethel Church Road, Suite 103 #160
Cornelius, NC 28031

 

 

 

healthy communityJulie advocates for community wellness through presentations for worksites and community groups in the Triangle of North Carolina. The first presentation for any group is complimentary. Here are a few of the presentation topics that she can provide:

Taking Charge of Your Health

  • "Put Yourself in the Driver's Seat" - Learn how health planning can help you make wiser and more proactive health decisions.
  • "Give Yourself a Self-Care Check-up" - Learn how to use the Duke Wheel of Health as a tool for assessing your current and desired state for wellness and self-care behaviors.
  • "SMART Approaches to Wellness" - Learn how to use SMART goals effectively to move yourself towards your vision of wellness.
  • "Keeping Yourself on Track" - Learn how to use existing or personalized resources to keep yourself on the wellness path that you've designed.

Strengthening the Foundations of Self-Care Mastery

  • "The Power of Attention" — Learn how to use mindfulness as a tool to enhance your wellness journey.
  • "Finding a Food Plan that Fits" — Learn how to apply basic nutritional concepts and your own life experience to design a sustainable, nourishing food plan that works for you.
  • "Nurturing and Giving Your Best" — Learn how to cultivate balance in your work and personal life.
  • "Room to Grow" — Explore resources for enhancing your work or personal spaces so that they support your well-being.
  • "Listening 101" — Practice listening skills that are foundational to building healthy relationships with yourself and others.
  • "Spiritual Self-Care" — Learn about practices and resources that can deepen your connection to your life's meaning and purpose.
  • "Accessing Your Body's Healing Wisdom" — Learn how to deepen your mind-body connection and enhance your body's innate healing ability.
  • "Finding Fun in Fitness" — Explore your personal vision for physical well-being and identify fun ways to move that strengthen your body, build your endurance, and boost your energy.
  • "Building a Winning Healthcare Team" — Identify the professional healthcare resources that are important to support your health goals and explore ways to help them work together effectively to win the game you're playing.

Preventing Avoidable Chronic Diseases

  • "Minding Your Metabolism" — Learn how to enhance your health and energy and reduce your risk for disease by strengthening four cornerstones of healthy metabolic function.

If you would like to explore any of these opportunities, please contact Julie or click below to schedule a time to talk with her!

 

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Thank youThank you so much for your interest in wellness!

I'm always grateful to meet others who share my interest in well-being, and I'd love to stay in touch.

If you'd like to receive my weekly wellness email, please provide your name and email address below. You will receive a confirmation email. Please make sure that it doesn't get caught in your spam folder.

I promise that I will never share your email or personal information with anyone!

As a thank-you for you interest, you will also receive a free wellness toolkit -- designed to help you plan out the first steps of your next wellness goal.

I'm grateful to share this journey with you! If you ever have any questions, please do not hesitate to contact me.


Your Partner in Health,

JA

Hands togetherAre you ready to bring more health to healthcare?

As an advanced practice nurse, you've dedicated your life to helping people heal and achieve higher levels of well-being. You also face the challenges of a dysfunctional "sick-care" system that has misplaced priorities — that is reactive rather than proactive, and that doesn't value the time that it takes for you to help people acquire the knowledge and the skills that they need to take care of themselves.

Our system needs to change and our culture needs to change if we are going to shift the rising tide of chronic disease. It starts with us.

We can't create this paradigm shift by ourselves, and we can't do it all at once. Together, though, we can take a stand for creating healthier lives, healthier communities, and a healthier country. Every action that moves us forward gets us that much closer to a tipping point.

If you're ready to be a game-changer, I invite you to partner with me as I work to expand resources for wellness. I promise to provide timely information and resources that will support the health promotion efforts that you do every day. I also am working to build an online community that will serve as a resource for all of us to share information, tools, and inspiration.

Here are three things you can do:

  • Register below to get access to discussion boards and new wellness resources as they are posted. (when you do, please This email address is being protected from spambots. You need JavaScript enabled to view it. so that I can also give you access to special clinician-specific discussion board topics)
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If you have ideas or feedback, This email address is being protected from spambots. You need JavaScript enabled to view it. Please let me know how I can support the good work that you do, and how we can work together to bring more health to healthcare!

Your Partner in Health,

JA

Please Read These Terms Carefully Before Using This Site

This Web site ("Site") is provided by Core Health Partners, PLLC (CHP) and may be used for informational purposes only. By using the Site or downloading materials from the Site, you agree to abide by the terms and conditions set forth in this notice. If you do not agree to abide by these terms and conditions do not use
the Site or download materials from the Site.

Limited License
Subject to the terms and conditions set forth in this Agreement, CHP grants you a non-exclusive, non-transferable, limited right to access, view, use and display this Site. You agree not to interrupt or attempt to interrupt the operation of the Site in any way.

Information contained on this Web Site ("Materials") includes Materials accessible without use of a password ("Public Materials") and Materials that are accessed by use of a password ("Client Materials").

CHP authorizes you to view and download Public Materials only for your personal, non-commercial use. This authorization is not a transfer of title in the Materials and copies of the Materials and is subject to the following restrictions:

1) you must retain, on all copies of the Materials downloaded, all copyright and other proprietary notices contained in the Materials;

2) you may not modify the Materials in any way or reproduce or publicly display, perform, or distribute or otherwise use them for any public or commercial purpose; and

3) you must not transfer the Materials to any other person unless you give them notice of, and they agree to accept, the obligations arising under these terms and conditions of use.

Client Materials are presented only for the use of CHP clients, their employees, dependents and others eligible to receive services from CHP ("Clients"). Access, use, display and downloading of such materials is expressly prohibited to persons other than Clients.

CHP authorizes Clients to view and download Client Materials.  This authorization is not a transfer of title in the Materials or in copies
of the Materials and is subject to the following restrictions:

1) Clients must retain, on all copies of the Materials downloaded, all copyright and other proprietary notices contained in the Materials;

2) Clients may not modify the Materials in any way; and

3) Clients must not transfer the Materials to any other person unless you give them notice of, and they agree to accept, the obligations arising under these terms and conditions of use.

You agree to abide by all additional restrictions displayedon the Site as it may be updated from time to time. This Site, including all Materials, is copyrighted and protected by worldwide copyright laws and treaty provisions. You agree to comply with all copyright laws worldwide in your use of this Site and to prevent any unauthorized copying of the Materials. Except as expressly provided herein, CHP does not grant any express or implied right to you under any patents, trademarks, copyrights or trade secret information.

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THE MATERIALS MAY CONTAIN INACCURACIES AND TYPOGRAPHICAL ERRORS. CHP DOES NOT WARRANT THE ACCURACY OR COMPLETENESS OF THE MATERIALS OR THE RELIABILITY OF ANY ADVICE, OPINION, STATEMENT OR OTHER INFORMATION DISPLAYED OR DISTRIBUTED THROUGH THE SITE. YOU ACKNOWLEDGE THAT ANY RELIANCE ON ANY SUCH OPINION, ADVICE, STATEMENT, MEMORANDUM, OR INFORMATION SHALL BE AT YOUR SOLE RISK. CHP RESERVES THE RIGHT, IN ITS SOLE DISCRETION, TO CORRECT ANY ERRORS OR OMISSIONS IN ANY PORTION OF THE SITE. CHP MAY MAKE ANY OTHER CHANGES TO THE SITE, THE MATERIALS AND THE PRODUCTS, PROGRAMS, SERVICES OR PRICES (IF ANY) DESCRIBED IN THE SITE AT ANY TIME WITHOUT NOTICE.

THIS SITE, THE INFORMATION AND MATERIALS ON THE SITE ARE PROVIDED "AS IS" WITHOUT ANY REPRESENTATION OR WARRANTY, EXPRESS OR IMPLIED,
OF ANY KIND, INCLUDING, BUT NOT LIMITED TO, WARRANTIES OF MERCHANTABILITY, NONINFRINGEMENT, OR FITNESS FOR ANY PARTICULAR PURPOSE. SOME JURISDICTIONS DO NOT ALLOW FOR THE EXCLUSION OF IMPLIED WARRANTIES, SO THE ABOVE EXCLUSIONS MAY NOT APPLY TO YOU.

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As a convenience to you, CHP may provide, on this Site, links to Web sites operated by other entities. If you decide to visit any linked site, you do so at your own risk and it is your responsibility to take all protective measures to guard against viruses or other destructive elements. CHP makes no warranty or representation regarding, and does not endorse, any linked Web sites or the information appearing thereon or any of the products or services described thereon. Links do not imply that CHP or this Site sponsors, endorses, is affiliated or associated with, or is legally authorized to use any trademark, trade name, logo or copyright symbol displayed in or accessible through the links, or that any linked site is authorized to use any trademark, trade name, logo or copyright symbol of CHP, or any of its affiliates or subsidiaries.

Limitations of Damages
IN NO EVENT SHALL CHP OR ANY OF ITS AFFILIATED ORGANIZATIONS BE LIABLE TO ANY ENTITY FOR ANY DIRECT, INDIRECT, SPECIAL, CONSEQUENTIAL OR OTHER DAMAGES (INCLUDING, WITHOUT LIMITATION, ANY LOST PROFITS, BUSINESS INTERRUPTION, LOSS OF INFORMATION OR PROGRAMS OR OTHER DATA ON YOUR INFORMATION HANDLING SYSTEM) THAT ARE RELATED TO THE USE OF, OR THE INABILITY TO USE, THE CONTENT, MATERIALS, AND FUNCTIONS OF THE SITE OR ANY LINKED WEBSITE, EVEN IF CHP IS EXPRESSLY ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.

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CHP reserves the right, at its sole discretion, to change, modify, add or remove any portion of this Agreement in whole or in part, at any time. Changes in this Agreement will be effective when notice of such change is posted. Your continued use of the Site after any changes to this Agreement are posted will be considered acceptance of those changes. CHP may terminate, change, suspend or discontinue any aspect of the CHP Site, including the availability of any features of the Site, at any time. CHP may also impose limits on certain features and services or restrict your access to parts or all of the Site without notice or liability. CHP may terminate the authorization, rights and license given above and, upon such termination, you shall immediately destroy all Materials.

International Users and Choice of Law
This Site is controlled, operated and administered by CHP from its offices within the United States of America. CHP makes no representation that materials at this Site are appropriate or available for use at other locations outside of the United States and access to them from territories where their contents are illegal is prohibited. You may not use the Site or export the Materials in violation of U. S. export laws and regulations. If you access this Site from a location outside of the United States, you are responsible for compliance with all local laws. These Terms and Conditions of use shall be governed by the laws of the State of North Carolina, without giving effect to its conflict of laws provisions.

This Agreement constitutes the entire agreement between CHP and you with respect to your use of the Site. Any cause of action you may have with respect to your use of the Site must be commenced within one (1) year after the claim or cause of action arises. If for any reason a court of competent jurisdiction finds any provision of the Agreement or portion thereof, to be unenforceable, that provision shall be enforced to the maximum extent permissible so as to effect the intent of the Agreement, and the remainder of this Agreement shall continue in full force and effect.

© Core Health Partners, PLLC 2013

ALL RIGHTS RESERVED

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What Others Say...

Individualized Approach

"Julie is a skilled professional, a great listener, and a great human being. She sees each person as a unique individual with unique questions, dreams and goals. She does not presume she understands by providing space for discovery and clarification of a person's goals. Julie assesses, mentors, monitors and encourages -- meeting the individual in their space, time and need."

Peter J. Morris MD, MPH, MDiv
Executive Director
Urban Ministries of Wake County

Sustainable Alterations

"Julie really helped me to critically analyze my existing habits and make sustainable alterations in pursuit of my weight loss goal. I have lost 62 lbs in the 9 months since we worked together and I am very close to reaching and maintaining my overall health goal. I can't thank Julie enough for the difference her work has made in my life."

Jenn B.
Raleigh, NC

Expectations Exceeded

"I exceeded even my own expectations for the progress that I would make during this coaching. I learned a lot about myself, about my inspiration about what drives me, about what behavior modifications work for me and about how to stick with it."

Corporate Client
Cary, NC
Coaching Feedback Survey

"Spot-On"

"I highly recommend Julie as a coach! She is fully present and totally committed to helping me envision, focus on, and create what I want in my life! Her insights and reflections are so 'spot on' and she draws from her own self-lived honor and respect for the unique journeys we each are on in our lives, and the inspiration we give one another to live our whole 'wild and precious lives'"

A.Gordon
Chapel Hill, NC

A Skilled Partner

"Julie and I worked together to create, implement and evaluate an onsite health coaching pilot program. Her project management and organizational skills are terrific complements to her strong skills as a health coach."

Gale Adcock, FNP
Chief Health Officer
SAS Institute Inc.

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Want to Stay in Touch?

If you'd like to stay in touch, Julie would love to share inspiration and wellness tips to support your well-being! We'll also provide you with access to her FREE wellness toolkit. Here's what to do...

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